Mother, Nurture & Wild
Offerings from the heart to meet you exactly where you are
<a href='https://mothernurtureandwild.co.uk/mama-take-a-moment-for-yourself-this-winter-solstice/'>Mama, take a moment for yourself this... Winter Solstice</a>

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These long nights and short days are not for everyone. I used to find the lack of daylight almost suffocating. But over the past handful of years I’ve found a deep love for the darkest days of the year. I wonder now how I got there...
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Coach with me

Coaching for all the parts of you

A soft landing for the tangle in your head and your heart
Mama, I know what it feels like to be scattered and confused.  To feel spent but awakening.  To be doubting of yourself but also hopeful that it won't always be that way.  I know what it's like to feel lost.  Or to know who you are but not be able to see yourself clearly, no matter how hard you look.  

I know what it's like to begin Motherhood as one person and find you're a whole other person and you didn't see it happen.  To kinda like this version of you but not have a clue what to do with her because there's never the time or space to figure yourself out.

I know how it feels to want something for yourself but also feel guilty you need it.  To want it but have no idea how you'll get there or if it's even possible for you.  

I know you feel alone feeling this but you're not.  Learning how to be their Mum is one thing.  Figuring out how to be their Mum and feel like you belong to yourself as well is totally another. 
Support is here
Whether you have self doubt struggles, uncertainty over your next move or need breathing space in which to meet yourself, coaching can be the most supportive and nourishing container.  Dedicated time for you that feels almost sacred.

A space in which you can feel held for a change. 

A safe place to explore the roots of it all and find a way forward with greater self acceptance, belief and a deep, loving sense of yourself.
Mother, Nurture & Wild

Coach with me...

Ways to work with me one-to-one:

A Year of You

journeying back to yourself
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Unfurl

A 3 or 6 MONTH JOURNEY
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Rest

without guilt
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The Clearing

A single clarity session
LEARN MORE

Imagine...
>  Having dedicated time and space just for you, to make sense of how you’re feeling

>   Being welcome to show up exactly as you are - unmasked, unedited & wholly yourself

>   Room to unravel the tangle in your head and your heart

>   Feeling held and supported to explore and change what’s holding you back

>   The empathic understanding of a fellow Mum who has walked this journey herself

>   Finding clarity in what’s currently cloudy

>   The oxygen of focusing on you for a change

>   Breathing out confusion, doubt and indecision

>   Breathing in spaciousness, possibility and self compassion

>   Coming away centered, inspired, energised and celebrated
"Coaching with Lisa has helped me in so many ways.  Lisa has a nurturing and gently challenging approach to her coaching, which allowed me to be open and vulnerable without any fear of judgment. I felt so safe and understood during our sessions.  Through coaching with Lisa I have literally re-discovered myself. I have a deeper connection with my intuition. I am making clearer decisions, my relationships have improved and I feel more aligned to my business. Thanks for everything Lisa xx"

Fiona Jones

Coach with me...

Which option is the best fit for you?

A Year of You

journeying back to yourself
LEARN MORE

Unfurl

A 3 or 6 MONTH JOURNEY
LEARN MORE

Rest

without guilt
LEARN MORE

The Clearing

A single clarity session
LEARN MORE

Mama, I've got you...

I love working 1:1 with my clients & you're in safe hands

I'm a qualified and accredited Coach (twice over) with more than a decade of experience.  I study self doubt and specialise in helping you both befriend your inner voice and build your belief in yourself as you seek to make life feel more fully YOU.

My approach is deeply compassionate, evidence-based and trauma-informed.  I'm a champion of women and mothers, playing my part in working to change the narrative that keeps us in struggle.

I believe the most effective coaches are committed to their own work and I seek out therapy and coaching whenever I need. 
More about Lisa
Mother, Nurture & Wild

Book a Discovery Call

If you’re curious about coaching with me or joining one of my programmes, you’re so welcome to book a no obligation, totally free, 20 minute discovery call so we can ‘meet’ each other.  We can chat about what you need and you can ask me all your questions about what working together would be like.

BOOK A VIRTUAL CUPPA WITH ME

© 2022 Lisa Mabberley
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