<a href='https://mothernurtureandwild.co.uk/mama-take-a-moment-for-yourself-this-imbolc/'>Mama, take a moment for yourself this... Imbolc</a>

Latest post

Take a moment for yourself this Imbolc, Mama. Imbolc is a cross-quarter festival, marking the midpoint between the Solstice and the Equinox.  It’s a threshold time.  A time between time.  And in this way Imbolc can remind us...
Read more...
1 2 3 … 16
free workbook
free!

Self-Care Journaling Workbook

Welcome dearest Mama

you've landed in a safe place

If you feel depleted, stuck, lost, self-doubting or scattered to the four winds this is a good place be.  

All the offerings you'll find here  - be they coaching containers, group programmes, workshops or retreats - have been lovingly crafted with you in mind.  Created to hold you and help you to...

...reclaim your Flow
...reclaim your Spark
...reclaim your Self Belief
...reclaim your Wholeness

...and help you feel more yourself.
It's totally ok if all of that doesn't feel in reach just now.  All of these things happen by taking the next most doable step and keeping going.  So stick around and see if there's something here for you.
Lisa Mabberley

Hi, I'm Lisa Mabberley

UK-based Self Belief Coach for Mums and Retreat Host
I help women who are mothers overcome self doubt, listen to their hearts and breathe new life into themselves.  Through coaching, group programmes and retreats, I hold spaces for you to come exactly as you are, feel supported to honour your whole self and step into the wonder of you -  without stressing out your nervous system.

Mama, I've got you

My coaching containers, circles and retreats are made to meet you exactly where you are and help you feel more fully yourself.

Here are some ways we can work together...

WOMEN'S CIRCLES

Come join us in Circle.  A nurturing & held space where we breathe out and land softly.  Where we can be with ourselves and each other, seen and supported on this wild ride of mothering or taking care of others.  Doors opening soon...
REGISTER INTEREST

COACH WITH ME

From single deep clarity sessions to a 3, 6 or 12 month journeys together.  Whether your focus is overcoming self doubt, building self belief, re-finding your identity, emerging from your current season of Motherhood or learning to rest without guilt, it's here..
EXPLORE

RETREATS

Mother Wild - the much-loved, nourishing, woodland retreat for Mums in beautiful Herefordshire - went for a nap during the pandemic and will be back as soon as the time feels right.  Pop on the interested list to be first to hear when it returns.
REGISTER INTEREST
"Coaching with Lisa has helped me in so many ways.  Lisa has a nurturing and gently challenging approach to her coaching, which allowed me to be open and vulnerable without any fear of judgment. I felt so safe and understood during our sessions.  Through coaching with Lisa I have literally re-discovered myself. I have a deeper connection with my intuition. I am making clearer decisions, my relationships have improved and I feel more aligned to my business. Thanks for everything Lisa xx"

Fiona Jones

All of you is welcome here

All of you is welcome here.  Yes, all of you.  
The exhausted parts.  The over-worked parts.  The over-needed and over-touched parts.  The deep-feeling parts.  The confused, worried, dissatisfied, disappointed and doubting parts.  The grateful, loving, funny and joyous parts.  The parts that feel missing.  The parts you don't understand.  The hidden parts of wonderful you.  The given-up and defeated parts.  And the still have some fight left parts.  

You as a human.  You as a Mother.  You as family member and friend.  You as a worker, business owner, creative or full-time Mum.  You as a dreamer.  You as a wanderer.  You as the author of your life.

 Your mess.  Your shine.  Your shadow.  Your light. Every part of you is welcome here -  just as you are.
Mother, Nurture & Wild

Lisa Mabberley

Self-Belief Coach for Mums

I coach with Mums who feel stuck, lost or long for something new.  
Whether you're held back by self doubt, rattled by confusion or grounded by expectation, we start where you are and work together to see what needs to unfold for you.

Fancy a cup of tea?

If you’re curious about coaching with me or joining one of my programmes, you’re so welcome to book a (free and no obligation) Discovery Call so we can meet each other.  We will chat about what you need and you can ask me all your questions about what working together would be like.

BOOK A VIRTUAL CUPPA WITH ME
Want to receive my 
Gentle Words
love notes for Mums?
Mother, Nurture & WildYES PLEASE
(You'll get access to my free journaling workbook too)
Mother Nurture & Wild Circular Logo Image

mother_nurture_and_wild

© 2026 Lisa Mabberley
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram